At 6’7, Micah Phelan has a very active lifestyle. From surfing and kickboxing to yoga and Jiu-Jitsu he’s always working out. As a result, he has sustained his fair share of injuries including both of his knees, shoulders and lower back. In order to maintain a higher level of activity, he has learned the importance of mobility and recovery and has tried several different methods to help with his recovery. These methods include chiropractic therapy, acupuncture and deep tissue massage so it was a natural progression for him to try cryotherapy.
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